Sweat is Good with Pretty Athletic

At We are Girls in Sport, we are all about partnerships and looking at creative ways we can collaborate with others to share one united goal; to help girls and women to feel good and to build confidence from the inside out through the power of sport. We are delighted to have the support of Pretty Athletic, a business born out of seeing a gap in the marketplace for skincare specifically designed for women and teen girls who enjoy exercise.

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You Cannot Be what you Cannot See with Mintridge Foundation

In this week’s blog, we have the pleasure of interviewing Alex Wallace. Alex is the founder of The Mintridge Foundation, a registered charity dedicated to enhancing life skills in young people through sport. They provide a support network for young people by harnessing the power of positive sporting role models. Our team of Ambassadors – Olympians, Paralympians and other professional sports stars from over twenty sports, both team and individual ; work with young people in schools, clubs and academies across the UK.

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Limitless potential - sports bras for teenage girls

Here at We are Girls in Sport we know that there are lots of girls and young women out there who want to play sport but who are coming up against barriers. We think it’s great that we’ve discovered one company that has decided to help with that last barrier, providing teenage girls with some sports kit of their very own and the support they need to persevere.

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How I Started at British Shooting with Georgina Roberts

I’m a really enthusiastic person, and so everything I do, I give it all or nothing. I had been training twice a week when my coach said, “Do you want to take this seriously, and shoot for your county?” I wanted to be the next Olympic Gold Medallist and the best shooter the world has seen, so I said yes! I went to shoot for the county and then before I knew, I’d qualified second in juniors, first in ladies and third in seniors; cementing the fact that this was my sport!

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Tackling its traditional image - how the rugby family is embracing newcomers

Rugby union used to be perceived as traditional, elitist, and dominated by men, but that impression is slowly shifting thanks to the rise of women’s rugby and the amazing women featured in this blog.

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Running and Mental Health for Girls

The first virtual London Marathon took place on 4 October 2020 and, I don’t know about you, but I found it really inspiring! No crowds lining the streets, no other runners to jostle with or buddy up with but runners all over the world showed grit and determination and finished the 26.2 miles.

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Changing the Mindset of Girls' Sports

In this week’s blog, we caught up with an advocate for women in sport , Dani Mugridge, Director of Sport at Lady Eleanor Holles school and assistant coach for the English netball team, Surrey Storm. Dani contacted We are Girls in Sport as she supports and believes in our campaign to introduce more girls to the wide variety of sports out there.

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Rocky Clark on why more girls should give Rugby a Try

In this week’s blog, we have the pleasure of interviewing none other than the most capped England rugby player, the inspirational Rochelle ‘Rocky’ Clark. A true ambassador for girls and young women all over the world. Since making her debut in 2003, Clark has gone on to win seven Six Nations titles and was part of the winning Red Roses squad when they won the coveted Women's Rugby World Cup trophy in 2014.

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Caroline Kings
Discovering Wheelchair Basketball

It was a great pleasure to interview Siobhan Fitzpatrick on how she found a passion for wheelchair basketball in 2010. A real sports court to podium story of success. An award-winning player, Siobhan has an extensive junior career having co-captained the women’s team to back-to-back championship wins at the 2015 U25 Worlds and 2016 U24 Europeans – a feat not achieved by any other female GB junior team.

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Caroline Kings
Girls and golf

Parents, caregivers, grandparents! Are you in the 40% of lapsed golfers who would like to return to the game if more friends and family played? According to The R&A, one of golf’s governing bodies, did you know that 65% of females identified their husbands, partners, parents and other family members as the main reason for taking up golf?

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Mental Health Awareness Week - why it matters for girls

It’s Mental Health Awareness week and here at We are Girls in Sport, we wanted to remind you of the importance of exercise and mental health, for all you girls and young women in particular. We know that people bang on about it all the time (!), but we want you to achieve your potential and be the best version of yourself that you can be! Exercise is critical to your well-being, both physical and mental.

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Keep moving girls!

In these strange times, at a time when isolation is the new buzz word, caring for our mental health as well as our physical health is absolutely crucial. Research shows that exercise is closely linked to a wide range of mood-based and social benefits as well as health benefits and it could be the key to our well-being during this time. People who are physically active are happier and more satisfied with their lives. Exercise helps both adults and children to feel more connected and less anxious.

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